FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPROTEIN CHIPSCRUNCHY PUFFS, SEA SALT
Calories406406
Protein71.9 g14.1 g
Total fat7.8 g10.6 g
Saturated fat0.0 g0.0 g
Carbohydrate12.5 g67.0 g
Fiber6.2 g10.6 g
Sugars0.0 g7.0 g
Sodium750 mg818 mg
Potassium0 mg727 mg
Calcium625 mg296 mg
Iron1 mg7 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.