FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPROTEIN CHOCOLATE BOTTLEBANANA HIGH PROTEIN MILK SHAKE, BANANA
Calories4141
Protein6.3 g6.3 g
Total fat1.1 g1.1 g
Saturated fat0.6 g0.6 g
Carbohydrate1.9 g1.7 g
Fiber0.7 g0.2 g
Sugars1.2 g1.7 g
Sodium63 mg68 mg
Potassium210 mg193 mg
Calcium145 mg159 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.