Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN COOIEGOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD

Calories380380

Protein19.6 g6.0 g

Total fat9.8 g10.0 g

Saturated fat5.4 g5.0 g

Carbohydrate53.3 g62.0 g

Fiber8.7 g0.0 g

Sugars15.2 g38.0 g

Sodium391 mg220 mg

Potassium——

Calcium87 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.