Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN COOKIEARCHWAY, SOFT COOKIES, MOLASSES, MOLASSES

Calories407407

Protein25.4 g3.7 g

Total fat27.1 g11.1 g

Saturated fat16.9 g5.6 g

Carbohydrate33.9 g74.1 g

Fiber16.9 g3.7 g

Sugars1.7 g33.3 g

Sodium322 mg481 mg

Potassium——

Calcium254 mg148 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.