FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPROTEIN COOKIES, SNICKERDOODLEARCHWAY, SOFT FILLED COOKIES, RASPBERRY, RASPBERRY
Calories435435
Protein23.9 g4.3 g
Total fat17.4 g17.4 g
Saturated fat6.5 g8.7 g
Carbohydrate45.6 g65.2 g
Fiber0.0 g4.3 g
Sugars34.8 g30.4 g
Sodium283 mg283 mg
Potassium304 mg—
Calcium152 mg0 mg
Iron1 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.