Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN + DAIRY BEVERAGEREDUCED FAT MILK, CHOCOLATE

Calories8585

Protein5.7 g3.7 g

Total fat1.1 g2.3 g

Saturated fat0.7 g1.4 g

Carbohydrate13.3 g12.2 g

Fiber0.0 g0.3 g

Sugars12.4 g11.3 g

Sodium82 mg85 mg

Potassium271 mg169 mg

Calcium198 mg127 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.