Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN ENERGY BARORIGINAL PROTEIN ENERGY BAR

Calories512512

Protein32.5 g35.0 g

Total fat32.5 g32.5 g

Saturated fat15.0 g15.0 g

Carbohydrate25.0 g22.5 g

Fiber2.5 g2.5 g

Sugars12.5 g12.5 g

Sodium300 mg250 mg

Potassium625 mg400 mg

Calcium250 mg275 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.