FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPROTEIN ENERGY BARHARVEST ENERGY BAR, APPLE CINNAMON CRISP
Calories369369
Protein33.9 g13.8 g
Total fat10.8 g6.2 g
Saturated fat6.2 g1.5 g
Carbohydrate36.9 g64.6 g
Fiber7.7 g7.7 g
Sugars10.8 g30.8 g
Sodium538 mg215 mg
Potassium308 mg
Calcium92 mg308 mg
Iron1 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.