FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPROTEIN ENERGY BAR, SALTED CARAMELORIGINAL PROTEIN ENERGY BAR
Calories512512
Protein32.5 g35.0 g
Total fat32.5 g32.5 g
Saturated fat15.0 g15.0 g
Carbohydrate22.5 g22.5 g
Fiber2.5 g2.5 g
Sugars12.5 g12.5 g
Sodium400 mg250 mg
Potassium400 mg400 mg
Calcium275 mg275 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.