FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPROTEIN MEAL BARS, CRANBERRY NUTKEY LIME PIE BARS
Calories431431
Protein23.5 g7.8 g
Total fat17.6 g21.6 g
Saturated fat7.8 g6.9 g
Carbohydrate47.1 g54.9 g
Fiber9.8 g9.8 g
Sugars27.4 g37.3 g
Sodium431 mg20 mg
Potassium373 mg588 mg
Calcium294 mg78 mg
Iron5 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.