FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPROTEIN MILK BEVERAGE, VANILLAORIGINAL OATMILK
Calories4242
Protein5.7 g0.8 g
Total fat1.3 g1.5 g
Saturated fat0.7 g0.0 g
Carbohydrate3.1 g7.1 g
Fiber0.8 g0.8 g
Sugars1.7 g1.3 g
Sodium71 mg52 mg
Potassium141 mg150 mg
Calcium141 mg129 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.