Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN SHAKEHIGH PERFORMANCE PROTEIN SHAKE, CARAMEL, CARAMEL

Calories5252

Protein4.6 g9.2 g

Total fat2.8 g1.1 g

Saturated fat0.5 g0.3 g

Carbohydrate3.1 g1.5 g

Fiber1.8 g0.3 g

Sugars0.3 g0.3 g

Sodium89 mg68 mg

Potassium117 mg95 mg

Calcium77 mg200 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.