Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN SHAKE, BLENDED COFFEECHOCOLATE NUTRITIONAL SHAKE

Calories7979

Protein6.7 g4.2 g

Total fat1.0 g2.9 g

Saturated fat0.6 g0.4 g

Carbohydrate10.8 g9.6 g

Fiber0.0 g1.2 g

Sugars10.0 g2.5 g

Sodium62 mg88 mg

Potassium271 mg208 mg

Calcium83 mg104 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.