Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN SHAKE, CHOCOLATEVANILLA CASEIN & WHEY PROTEIN SHAKE

Calories8585

Protein6.1 g6.1 g

Total fat0.3 g0.3 g

Saturated fat0.1 g0.1 g

Carbohydrate13.9 g13.9 g

Fiber0.6 g0.3 g

Sugars6.1 g6.4 g

Sodium100 mg103 mg

Potassium209 mg164 mg

Calcium152 mg182 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.