Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPROTEIN+ SNACK BAR, CHOCOLATE PEANUT BUTTERLEMON CREAM PIE

Calories408408

Protein22.4 g8.4 g

Total fat18.4 g15.5 g

Saturated fat9.2 g2.1 g

Carbohydrate49.0 g63.4 g

Fiber8.2 g11.3 g

Sugars24.5 g33.8 g

Sodium194 mg28 mg

Potassium306 mg338 mg

Calcium163 mg85 mg

Iron6 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.