Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN SNACKERSNACK FRESH PROTEIN SNACKER

Calories266266

Protein9.3 g9.3 g

Total fat17.3 g17.3 g

Saturated fat4.6 g4.6 g

Carbohydrate22.0 g22.0 g

Fiber3.5 g3.5 g

Sugars9.3 g9.3 g

Sodium486 mg486 mg

Potassium110 mg110 mg

Calcium58 mg58 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.