Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN SUPERFOODCASHEW COCONUT BAR

Calories442442

Protein46.5 g11.6 g

Total fat16.3 g23.3 g

Saturated fat3.5 g11.6 g

Carbohydrate25.6 g51.2 g

Fiber14.0 g7.0 g

Sugars9.3 g32.6 g

Sodium791 mg47 mg

Potassium977 mg488 mg

Calcium209 mg47 mg

Iron7 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.