FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPSST, STRAWBERRY SWIRLLIGHT ICE CREAM, CHOCOLATE CHIP
Calories169169
Protein3.4 g3.1 g
Total fat3.4 g5.4 g
Saturated fat1.7 g3.9 g
Carbohydrate32.2 g27.7 g
Fiber0.0 g0.0 g
Sugars22.0 g21.5 g
Sodium76 mg62 mg
Potassium153 mg215 mg
Calcium102 mg154 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.