Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUBHOUSE BATTERED HALIBUT, PUBHOUSE BATTEREDPREMIUM ATLANTIC SALMON FILLETS

Calories186186

Protein14.7 g20.4 g

Total fat5.9 g11.5 g

Saturated fat0.5 g2.2 g

Carbohydrate15.7 g0.0 g

Fiber0.0 g0.0 g

Sugars1.0 g0.0 g

Sodium422 mg31 mg

Potassium——

Calcium39 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.