Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPUCK, FILLED CREME, HONEYCHOCOLATE WHIPPED TOPPING, CHOCOLATE

Calories250250

Protein3.6 g0.0 g

Total fat21.4 g16.7 g

Saturated fat10.7 g8.3 g

Carbohydrate10.7 g16.7 g

Fiber0.0 g0.0 g

Sugars7.1 g16.7 g

Sodium54 mg0 mg

Potassium——

Calcium71 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.