Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUDDINGKROGER, CHOCOLATE PUDDING

Calories108108

Protein3.1 g1.5 g

Total fat1.9 g1.5 g

Saturated fat1.1 g1.1 g

Carbohydrate20.8 g22.3 g

Fiber0.8 g0.8 g

Sugars16.9 g16.9 g

Sodium146 mg162 mg

Potassium216 mg—

Calcium99 mg62 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.