Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUDDING, BANANA, CHOCOLATE PEANUT BUTTERCHIA PUDDING, CHOCOLATE BANANA

Calories125125

Protein1.8 g2.5 g

Total fat1.8 g7.5 g

Saturated fat1.3 g5.0 g

Carbohydrate23.2 g15.0 g

Fiber0.0 g3.8 g

Sugars18.8 g6.9 g

Sodium76 mg94 mg

Potassium76 mg—

Calcium63 mg25 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.