Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUDDING CUPS, BANANABANANA PUDDING SNACKS CUPS, BANANA

Calories111111

Protein1.0 g1.0 g

Total fat1.5 g1.5 g

Saturated fat0.0 g0.0 g

Carbohydrate22.2 g23.2 g

Fiber0.0 g0.0 g

Sugars17.2 g18.2 g

Sodium131 mg136 mg

Potassium—61 mg

Calcium40 mg43 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.