FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPuddings, coconut cream, dry mix, regularCandies, fudge, vanilla with nuts
Calories434435
Protein1.0 g3.0 g
Total fat11.4 g13.7 g
Saturated fat11.4 g3.8 g
Carbohydrate81.8 g74.6 g
Fiber1.6 g0.9 g
Sugars80.5 g71.0 g
Sodium682 mg42 mg
Potassium133 mg103 mg
Calcium8 mg47 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.