FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPuddings, lemon, dry mix, regularDesserts, rennin, chocolate, dry mix
Calories363363
Protein0.1 g2.4 g
Total fat0.5 g3.3 g
Saturated fat1.9 g
Carbohydrate91.8 g91.5 g
Fiber0.1 g5.1 g
Sugars
Sodium506 mg187 mg
Potassium5 mg430 mg
Calcium5 mg166 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.