Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPuddings, rice, dry mixCandies, jellybeans

Calories376375

Protein2.7 g0.0 g

Total fat0.1 g0.1 g

Saturated fat—0.0 g

Carbohydrate91.2 g93.5 g

Fiber0.7 g0.2 g

Sugars—70.0 g

Sodium366 mg50 mg

Potassium5 mg37 mg

Calcium14 mg3 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.