Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPuddings, vanilla, dry mix, regularPuddings, lemon, dry mix, instant

Calories379378

Protein0.3 g0.0 g

Total fat0.4 g0.7 g

Saturated fat0.1 g0.1 g

Carbohydrate93.5 g95.4 g

Fiber0.6 g0.0 g

Sugars79.3 g—

Sodium613 mg1332 mg

Potassium20 mg8 mg

Calcium5 mg2 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.