FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPUFF PASTRY DOUGH FOR TURNOVERSTEQUENOS
Calories357357
Protein7.1 g12.5 g
Total fat12.5 g19.6 g
Saturated fat3.6 g8.9 g
Carbohydrate46.4 g33.9 g
Fiber0.0 g1.8 g
Sugars0.0 g3.6 g
Sodium536 mg464 mg
Potassium
Calcium46 mg268 mg
Iron4 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.