FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUFF PASTRY SHEETSPRESLICED GARLIC BREAD LOAVES
Calories390390
Protein7.3 g9.8 g
Total fat26.8 g19.5 g
Saturated fat17.1 g7.3 g
Carbohydrate31.7 g41.5 g
Fiber2.4 g2.4 g
Sugars0.0 g2.4 g
Sodium280 mg610 mg
Potassium29 mg
Calcium17 mg0 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.