Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUFF PASTRY SHEETSAUTHENTIC HEARTH BAKED TEXAS TOAST, GARLIC

Calories350350

Protein5.0 g7.5 g

Total fat20.0 g20.0 g

Saturated fat7.5 g3.8 g

Carbohydrate40.0 g37.5 g

Fiber0.0 g2.5 g

Sugars5.0 g2.5 g

Sodium350 mg475 mg

Potassium50 mg88 mg

Calcium50 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.