FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPUFF PUFFBUTTERMILK BISCUITS, BUTTERMILK
Calories303303
Protein5.3 g6.1 g
Total fat9.2 g12.1 g
Saturated fat0.0 g7.6 g
Carbohydrate50.0 g42.4 g
Fiber1.3 g3.0 g
Sugars0.0 g3.0 g
Sodium250 mg970 mg
Potassium54 mg109 mg
Calcium9 mg55 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.