Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUFFED CURLSFLAMIN' HOT CHEESE FLAVORED SNACKS, FLAMIN' HOT

Calories536536

Protein7.1 g3.6 g

Total fat32.1 g35.7 g

Saturated fat8.9 g5.4 g

Carbohydrate57.1 g53.6 g

Fiber0.0 g3.6 g

Sugars7.1 g3.6 g

Sodium929 mg714 mg

Potassium—143 mg

Calcium143 mg36 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.