FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUFFED PASTRYSUGAR BOWL BAKERY, MINI PALMIERS
Calories575538
Protein7.5 g7.7 g
Total fat40.0 g30.8 g
Saturated fat15.0 g19.2 g
Carbohydrate45.0 g61.5 g
Fiber5.0 g0.0 g
Sugars0.0 g15.4 g
Sodium450 mg423 mg
Potassium
Calcium50 mg0 mg
Iron4 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.