Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPULLED PORK BBQROTISSERIE LEMON PEPPER CHICKEN

Calories182182

Protein16.4 g13.9 g

Total fat5.5 g12.8 g

Saturated fat1.8 g3.7 g

Carbohydrate14.6 g2.1 g

Fiber0.0 g0.0 g

Sugars12.7 g1.1 g

Sodium527 mg920 mg

Potassium—0 mg

Calcium0 mg0 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.