Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPULLED PORK QUESADILLASBEAN & CHEESE BURRITO, BEAN & CHEESE

Calories230230

Protein11.5 g8.0 g

Total fat8.0 g6.2 g

Saturated fat3.1 g0.9 g

Carbohydrate26.6 g34.5 g

Fiber0.9 g2.7 g

Sugars5.3 g0.9 g

Sodium496 mg451 mg

Potassium—248 mg

Calcium88 mg29 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.