FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPULLED PORK SEASONINGCRISPY PANKO STYLE COCONUT BREADING
Calories395394
Protein13.2 g9.1 g
Total fat5.3 g12.1 g
Saturated fat2.6 g10.6 g
Carbohydrate79.0 g66.7 g
Fiber26.3 g6.1 g
Sugars26.3 g6.1 g
Sodium12105 mg576 mg
Potassium
Calcium526 mg61 mg
Iron19 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.