Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKINCLASSIC MELBA ROUNDS

Calories400400

Protein5.0 g13.3 g

Total fat17.5 g0.0 g

Saturated fat2.5 g0.0 g

Carbohydrate57.5 g80.0 g

Fiber2.5 g0.0 g

Sugars35.0 g0.0 g

Sodium375 mg600 mg

Potassium0 mg133 mg

Calcium0 mg67 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.