Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN BAKED PIE, PUMPKINPINEAPPLE PIE

Calories292292

Protein3.5 g2.6 g

Total fat13.3 g15.0 g

Saturated fat6.2 g7.1 g

Carbohydrate39.8 g38.9 g

Fiber3.5 g0.9 g

Sugars15.0 g12.4 g

Sodium389 mg319 mg

Potassium124 mg—

Calcium35 mg18 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.