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Per 100 gPUMPKIN BREAD, PUMPKINCHEEZY GARLIC LOAF
Calories327327
Protein4.4 g11.5 g
Total fat13.3 g13.5 g
Saturated fat2.2 g5.8 g
Carbohydrate48.7 g38.5 g
Fiber0.9 g1.9 g
Sugars31.9 g0.0 g
Sodium257 mg596 mg
Potassium——
Calcium53 mg154 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.