Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN CAKE ROLLMANGO ROLL

Calories308308

Protein3.9 g4.6 g

Total fat12.8 g9.2 g

Saturated fat6.4 g2.3 g

Carbohydrate44.9 g53.9 g

Fiber1.3 g0.0 g

Sugars34.6 g32.3 g

Sodium372 mg231 mg

Potassium90 mg—

Calcium38 mg31 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.