Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN CHOCOLATE CHIP COOKIESCRANBERRY OATMEAL HANDMADE COOKIES

Calories415415

Protein4.9 g3.1 g

Total fat19.5 g16.9 g

Saturated fat4.9 g9.2 g

Carbohydrate63.4 g64.6 g

Fiber2.4 g4.6 g

Sugars36.6 g44.6 g

Sodium183 mg323 mg

Potassium——

Calcium0 mg62 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.