FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN CREAM CHEESE COFFEECAKE, PUMPKIN CREAM CHEESEPEANUT BUTTER
Calories429429
Protein3.6 g4.8 g
Total fat25.0 g21.4 g
Saturated fat8.9 g14.3 g
Carbohydrate50.0 g54.8 g
Fiber0.0 g2.4 g
Sugars28.6 g42.9 g
Sodium250 mg238 mg
Potassium
Calcium71 mg48 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.