Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN DONUT MUFFINSMINI CROISSANTS, CREAM CHEESE

Calories333333

Protein2.5 g7.1 g

Total fat18.5 g14.3 g

Saturated fat3.7 g8.3 g

Carbohydrate40.7 g45.2 g

Fiber1.2 g0.0 g

Sugars22.2 g16.7 g

Sodium358 mg405 mg

Potassium——

Calcium99 mg95 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.