Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN DOUGHNUT HOLES, PUMPKINCHOCOLATE FUDGE CAKE

Calories450450

Protein2.0 g5.0 g

Total fat26.6 g17.5 g

Saturated fat14.3 g6.3 g

Carbohydrate53.2 g67.5 g

Fiber0.0 g2.5 g

Sugars36.8 g51.3 g

Sodium276 mg338 mg

Potassium0 mg—

Calcium106 mg50 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.