FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN MINI-MUFFINSTAZAH, ASSORTED BAKLAVA
Calories348348
Protein4.3 g4.3 g
Total fat17.4 g21.7 g
Saturated fat4.3 g13.0 g
Carbohydrate43.5 g39.1 g
Fiber0.0 g4.3 g
Sugars21.7 g21.7 g
Sodium348 mg87 mg
Potassium
Calcium0 mg174 mg
Iron5 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.