FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPUMPKIN PIEPIES
Calories258258
Protein4.7 g2.3 g
Total fat10.2 g10.9 g
Saturated fat4.7 g5.5 g
Carbohydrate36.7 g36.7 g
Fiber1.6 g0.8 g
Sugars21.1 g14.8 g
Sodium211 mg242 mg
Potassium
Calcium117 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.