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Per 100 gPUMPKIN PIECOCONUT CREAM PIE
Calories256256
Protein3.2 g1.6 g
Total fat12.0 g11.6 g
Saturated fat4.8 g4.1 g
Carbohydrate33.6 g33.1 g
Fiber0.8 g0.8 g
Sugars19.2 g14.9 g
Sodium280 mg165 mg
Potassium120 mg—
Calcium72 mg0 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.