FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN PIEOLD FASHIONED COCONUT CUSTARD PIE, COCONUT CUSTARD
Calories264264
Protein3.2 g5.6 g
Total fat12.8 g13.6 g
Saturated fat4.8 g7.2 g
Carbohydrate34.4 g30.4 g
Fiber0.8 g2.4 g
Sugars18.4 g15.2 g
Sodium288 mg224 mg
Potassium
Calcium80 mg120 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.