FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN PIEOLD FASHIONED COCONUT CUSTARD PIE, COCONUT CUSTARD
Calories264264
Protein4.8 g5.6 g
Total fat11.2 g13.6 g
Saturated fat5.6 g7.2 g
Carbohydrate37.6 g30.4 g
Fiber2.4 g2.4 g
Sugars19.2 g15.2 g
Sodium232 mg224 mg
Potassium
Calcium80 mg120 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.