Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN PIECINNAMON ROLLS, CINNAMON

Calories295295

Protein5.4 g5.1 g

Total fat12.5 g7.7 g

Saturated fat5.4 g3.2 g

Carbohydrate41.1 g51.3 g

Fiber1.8 g1.3 g

Sugars25.9 g25.6 g

Sodium321 mg218 mg

Potassium——

Calcium134 mg26 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.